Cobb Salad Recipe: A Hearty and Healthy Meal
Cobb Salad is a popular American salad that’s both filling and nutritious. It’s a perfect meal for those who are health-conscious but still crave a delicious and satisfying meal. The salad is named after its creator, Robert Cobb, who was the owner of the famous Brown Derby restaurant in Hollywood. It’s a hearty mix of greens, proteins, and vegetables, topped with a creamy dressing.
Ingredients:
- 4 cups of mixed greens
- 2 chicken breasts, grilled and sliced
- 4 hard-boiled eggs, chopped
- 1 avocado, diced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of blue cheese, crumbled
- 4 slices of bacon, cooked and crumbled
- For the dressing: 1/4 cup of red wine vinegar, 1/2 cup of olive oil, 1 tablespoon of Dijon mustard, 1 clove of garlic, minced, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper
Instructions:
- Start by grilling the chicken breasts until cooked through, then slice them into thin strips. Set aside.
- In a large bowl, arrange the mixed greens as the base of the salad.
- Add the sliced chicken, chopped hard-boiled eggs, diced avocado, and halved cherry tomatoes on top of the greens.
- Sprinkle the crumbled blue cheese and crumbled bacon over the salad.
- For the dressing, whisk together the red wine vinegar, olive oil, Dijon mustard, minced garlic, salt, and black pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
- Serve immediately.
Cobb Salad is a great option for a healthy and satisfying meal. It’s a complete meal that contains all the essential nutrients and is rich in protein and healthy fats. Plus, the combination of different textures and flavors makes it an enjoyable meal to eat. This classic recipe can be easily customized to your liking by adding or omitting ingredients according to your preference. Whether you’re looking for a quick lunch or a dinner option, Cobb Salad is a perfect choice.
